Melt the Lines – Guided Tension Release Meditation

Melt the Lines – Guided Tension Release Meditation

This 12-minute guided meditation is designed to dissolve what your face has been carrying for too long.

Using somatic imagery, emotional release, and nervous system soothing, this audio gently guides you from the forehead down through the jaw, neck, heart, belly, hips, and feet—melting stored stress and emotional imprints along the way.

Perfect for those who:

✅ Clench their jaw or carry tension in their face

✅ Feel “puffy,” rigid, or emotionally compressed

✅ Want to soften their expression from the inside-out

✅ Are interested in emotional beauty + body-mind alchemy

Listen anytime you feel tightness, overwhelm, or the need to exhale deeper into yourself.

Let energy move. Let the face relax. Let your spirit breathe again.